From the 7th to the 12th May 2018 it’s Mental Health Awareness Week and WHIS Nottingham will be hosting an event in the Market Square, Nottingham. This will be a campaign to raise awareness and address mental health, bringing together the diverse community of Nottinghamshire to talk, listen and share. They will also be celebrating the positive side of mental health by providing a platform for those tools we use as communication methods, coping mechanisms and therapy, including; arts, dance, music, physical activity, yoga and meditation. All of these support our well-being and our understanding of self and relationship with others.
The event is family orientated with activities for all ages, as well as information about mental health. There will be a variety of stalls and therapies available, including counselors, holistic therapies and other well-being practitioners.