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Relate Nottingham – Free Mental Health Support

Free 30 minute counselling session for those impacted by Covid-19

Relate Nottinghamshire has been funded to deliver a free 30 minute counselling session to anyone who has been affected by COVID-19 and who lives in Nottinghamshire. The aim is to help people understand and try to make sense of their current situation and find the best support available. The counselling session is delivered on the phone by one of their highly trained counsellors. To make contact and book a session please email

24 hour Mental Health Helpline

Nottinghamshire Healthcare Trust is running a 24 hour mental health helpline. The helpline number is 0300 303 0165 and is available to anyone in mental health crisis at anytime, anywhere across Nottingham and Nottinghamshire. It’s open to people of all ages who need urgent mental health support. Further detail here.

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